SHIITAKE VEGETARIAN FISH SAUCE – MAKES VEGETARIAN MEALS MORE ATTRACTIVE
Delicious Shitake vegetarian fish sauce
Shiitake vegetarian fish sauce is made from the main ingredients of sweet Shiitake mushrooms, Japanese soybeans, pineapple juice, pure salt and natural rock sugar. Thanks to the combination of these unique ingredients and the standard fermentation time, Shiitake vegetarian fish sauce has a very delicious flavor.
The culinary world of vegetarians is actually not as boring as people often think. The vegetarian trend is spreading more and more strongly in the community. And the important factor that determines the deliciousness of vegetarian dishes is the spices and dipping sauce, including vegetarian fish sauce. Shiitake vegetarian fish sauce has a distinct flavor from Japan, confidently bringing a rich, delicious taste to vegetarian dishes and ensuring the right amount of protein for health.
THE FLAVOR OF VEGETARIAN FISH SAUCE THAT EVERYONE LOVES
Delicious Shitake Vegetarian Fish Sauce
An interesting fact is that Shiitake Vegetarian Fish Sauce is not only bought by nuns and vegetarian customers, but also by non-vegetarian customers who often use Shiitake Vegetarian Fish Sauce to cook, marinate, and season food. That is because the flavor of Shiitake Vegetarian Fish Sauce is so delicious and different, it conquers even the most demanding customers.
Vegetarians, health-conscious people, and non-vegetarians will all love this sauce. Shiitake Vegetarian Fish Sauce is suitable for everyone and for all purposes. Shiitake Vegetarian Fish Sauce meets the requirements of modern consumers: vegan products, delicious and different flavors, and good for health.
AMAZING BENEFITS OF SWEET SHIITAKE MUSHROOMS
100g of sweet Shiitake mushrooms contain up to 2g of fiber, 1g of protein, provide 44 calories and contain many vitamins B5, B6, vitamin D, copper, selenium...
Shiitake Mushrooms Are Very Good For The Cardiovascular System
The phytonutrients in sweet Shiitake mushrooms are said to be able to keep cells in the body from sticking to the walls of blood vessels, thereby not forming plaque. This results in blood pressure always being under control and blood circulation being improved. Shiitake mushrooms contain cholesterol-lowering compounds that are good for the heart:
– Eritadenine: has the ability to inhibit an enzyme that produces cholesterol
– Sterol: this is a molecule that can prevent the intestines from absorbing cholesterol.
– Beta-glucan: has the ability to lower blood cholesterol levels.
SHIITAKE MUSHROOMS HELPS THE BODY RESIST BACTERIA
Shiitake mushrooms help the body resist bacteria
Shiitake mushrooms contain oxalic acid, lentinan, centinamycins A, centinamycins B and eritadenine. These ingredients are very effective in fighting bacteria and viruses.
A study by the UCL Eastman Dental Institute in the UK showed that the antibacterial effect of Shiitake mushrooms on gingivitis is on par with leading antibacterial mouthwashes.
SHIITAKE MUSHROOMS HELP PREVENT CANCER
Shiitake mushrooms help the body strengthen its own immune system. They also have the ability to activate some cells and proteins that participate in attacking cancer cells without causing side effects, thereby preventing and slowing the development of cancer. Although there are no specific studies on the effects of Shiitake mushrooms on cancer in humans, their good nutritional components are undeniable.
SHIITAKE MUSHROOMS HAVE ANTIOXIDANT ABILITIES
L-ergothioneine found in Shiitake mushrooms is a very powerful antioxidant. This mushroom contains more L-ergothioneine than chicken liver and wheat, and is also the most of any mushroom.
SWEET SHIITAKE MUSHROOMS HELP BUILD STRONG BONES
The ergosterol of Shiitake mushrooms, under the influence of ultraviolet rays, will be converted into vitamin D2 - a vitamin that helps strengthen bones. From there, this mushroom can prevent and fight bone diseases.
When the body is provided with enough vitamin D, the immune system is also healthier, body weight is maintained and brain function in old age is also improved, reducing the risk of rheumatoid arthritis in women.
SHIITAKE MUSHROOMS ARE A SOURCE OF ENERGY
Shiitake mushrooms are rich in B vitamins, which help convert nutrients from food into energy while improving kidney function. Shiitake mushrooms also balance natural hormones in the body, increase concentration and improve cognition.
SHIITAKE MUSHROOMS HELP IMPROVE SKIN
Selenium compounds work with vitamins A and E to help improve acne and acne scars. 100g of shiitake mushrooms contain 5.7mg of selenium, equivalent to 8% of the selenium you need daily. Regular use of this mushroom is a natural way to treat acne from the inside. Zinc in shiitake mushrooms also helps strengthen the immune system and reduce DHT accumulation, thereby helping to beautify the skin.
HEALTH BENEFITS OF SOYBEANS
Soybeans are an important ingredient that creates the taste deliciousness of Shiitake Vegetarian Fish Sauce. This food also brings many wonderful benefits to the body.
SOYBEANS HELPS IMPROVE HEART HEALTH
Soybeans are known as a food that helps quickly reduce cholesterol levels and improve cardiovascular problems. Although there is no specific research showing the exact mechanism of action of soybeans, the amount of fiber, protein and ALA in soybeans still play an important role in the body.
Soybeans also contain isoflavones, known as antioxidants in the body. Many studies show that eating soybeans regularly helps reduce bad cholesterol and increase good cholesterol.
SOYBEANS SUPPORT WEIGHT LOSS
Soybeans are high in protein and are healthy, which helps support weight loss. Protein helps us feel full longer, builds muscle, and supports fat loss. Together with fiber, protein speeds up the process of fat metabolism.
A group of 30 obese adults participated in an 8-week study. They followed a low-calorie, high-protein diet from soy. The results showed that this diet helped them lose more excess body fat than those who ate a low-calorie diet but absorbed protein mainly from animals.
Another study in 39 overweight and obese adults showed that when they ate soy fiber cookies for breakfast, their weight loss was more significant than when they ate cookies without soy fiber.
SOYBEANS MAKE BONES STRONGER
Isoflavones found in soybeans help strengthen bones and thereby prevent osteoporosis. The genistein found in soybeans has also been shown to increase bone mineral density in postmenopausal women, which can control bone formation in the body.
Several studies in postmenopausal women have determined that supplementing with 90 mg of soy isoflavones per day for 6 months or more significantly increases bone mineral density. This study also shows that supplementing with soy isoflavones is more effective than supplements.
SOYBEANS HELPS REDUCE SYMPTOMS OF MENOPAUSE
Due to the decrease in estrogen levels in the body, menopause causes women to experience many unpleasant symptoms such as hot flashes, negative mood swings, and body imbalance. Isoflavones in soybeans can soothe and improve the above symptoms.
An 8-week trial in 60 menopausal women showed that those who supplemented 86g of soybeans in their daily diet reduced their hot flashes by 40% compared to those who ate a similar diet without soybeans.
SOYBEANS HELP FIGHT SOME CANCERS
The ability of isoflavones to act as antioxidants is the main reason why many scientists are studying the possibility that soybeans can fight cancer. Several studies have shown that soy may reduce the risk of breast and prostate cancer, although this remains controversial. Thirty-five studies have shown a strong association between soy and reduced breast cancer risk in women, particularly in Asian countries. However, this association has not been found in women in Western countries.