Tin fish sauce for weaning babies "Lots of fish, little salt" is very suitable for babies from 6 months old and up. How many months old can children eat fish sauce, where to buy fish sauce for children or how to properly wean children with fish sauce?
From 6 months old, the baby's body begins to develop more outstandingly and is also the right time for mothers to practice weaning their babies. Mothers should combine breast milk and other foods to suit the physical condition of children at this stage.
Practicing weaning babies with a reasonable and balanced diet, following the instructions of nutrition experts will be very good for weaning babies at this stage, supporting the development of children, contributing to providing adequate nutrition that children need.
From 6 months old, children can eat very finely mashed foods, very thin porridges in moderate doses, mainly to let children get used to it. 12 months and older, babies can eat a variety of foods such as pasta, pho, vermicelli, thick porridge, rice and desserts such as custard, yogurt, fresh fruit. Many mothers think that weaning meals must have shrimp, crab, squid... expensive is not entirely true, depending on the family's conditions, but each weaning meal of children needs to have the following 4 groups of nutrients that are good for babies:
- Protein group: meat, fish, eggs, seafood...
When babies are 6 months old and start eating solid foods, mothers should prioritize pureed meat and eggs. When babies are more familiar with eating, add seafood and prioritize fatty fish 1 meal a week because fatty fish has a lot of omega which is good for babies.
- Starch group: rice, vermicelli, pasta, potatoes...
- Fat group: mothers should feed their babies a balanced diet of both animal and vegetable fats.
- Fiber and vitamin group: vegetables, tubers, fruits of all kinds. Mothers should feed their babies a variety of foods so that they can get used to them when they grow up.
Should children under 1 year old eat fish sauce? Should fish sauce be added to porridge for babies? Why should fish sauce be used for weaning? These are very common questions from parents when their children start weaning.
From 6 to 8 months old, babies can eat some dishes such as soup, porridge and soft, easy-to-digest foods. This is also the time when babies are changing, developing and exploring the world at a very fast pace. A little fish sauce (dipped on the tip of the spoon) for babies to get used to the smell can be used later.
From 9 to 11 months old, you can add 2 to 3 drops of weaning fish sauce to your baby's diet so that their digestive system gets used to the taste of fish sauce.
From 12 to 24 months old, children need a balanced diet with a variety of tastes. At this time, fish sauce for weaning children can be gradually added to the child's diet. Mothers can season with about 1/2 teaspoon or about 50% of their taste.
Suggestions for 9 Attractive Porridge Dishes for Weaning Children
- Carrot porridge
- Salmon and tomato porridge
- Mashed pumpkin porridge
- Shrimp and squash porridge
- Spinach porridge
- Pork and straw mushroom porridge
- Green bean porridge
- Chicken egg and cucumber porridge
- Shrimp and cheese porridge