Product Description
Clams are mollusks that usually live on sandy bottoms and coral reefs, residing in the Pacific Ocean. In Vietnam, this seafood is distributed in most of the sea areas stretching from North to South. The North has the most concentration in Quang Ninh, while the South has to mention Binh Thuan.
Nutritional value
Clams are not only a delicious dish but also a valuable source of nutrients and minerals for human health. Known as a treasure trove of nutrients, this seafood is worth favoring in daily meals.
Clams contain a lot of protein, vitamins and essential minerals. This is an extremely valuable source of protein, especially for people in the development stage, such as growing children. Protein is a basic component to build and maintain cells in the body, helping to strengthen health and develop muscles.
In addition, clams also provide a large amount of vitamin C and vitamin B12. Vitamin C is an important antioxidant that helps protect cells from free radical damage, boosts the immune system, and helps the body absorb iron from food. Vitamin B12 plays an important role in red blood cell formation and maintaining healthy nervous and digestive systems. This is especially important for vegetarians or those with vitamin B12 absorption disorders.