Product Description
Not only is it a delicious dish, mantis shrimp also brings users many valuable nutritional values for health. According to experts, mantis shrimp contains many nutrients, such as:
The abundant Protein, Vitamin, Calcium content in shrimp meat can help users prevent diseases such as high blood pressure, strong heart and especially increase vitality in men.
Omega-3 fatty acids are highly effective in controlling and reducing the risk of cardiovascular disease.
Vitamin B12 (Cobalamin): This is a complex vitamin that plays an important role in helping the body synthesize Nucleoic and protein. This substance helps the body stay full of energy, fight nerve damage, and reduce the risk of anemia.
There is up to ⅓ of the amount of Selenium that the body needs daily in 100g of shrimp, Selenium helps prevent the development of cancer cells and helps the body eliminate heavy metals.
The fat in shrimp is unsaturated fat, suitable for dieters.
PROCESSING A VARIETY OF MANTRICKS WITH HOANG GIA KITCHEN
Tips for preparing mantis shrimp: Buy mantis shrimp, spray water on the shrimp to make the shrimp faint (avoid being stung by the shrimp causing fever), wash clean, shake vigorously many times with water to clean, leave the shrimp in the shell, remove and drain in a basket.
Garlic-fried mantis shrimp: Prepare shrimp. Deep-fry shrimp in hot oil. Peel and crush 5 large garlic cloves. Heat a lot of oil in a pan, add garlic and fry until golden brown, then remove and set aside. Take another pan, add 60g of salted butter to the hot pan, then add fried garlic and stir well, season to taste. When the mixture is well blended, turn off the stove. Add shrimp and stir well until the fried garlic covers the shrimp, then arrange on a plate and enjoy.